Natural Cures for Motion Sickness

Many of us experience motion sickness on a regular basis. Riding in a car on a twisting mountain road, or on a boat in choppy seas, or in an airplane experiencing routine turbulence can all set off motion sickness. Mild symptoms include headache and nausea; severe symptoms include dizziness, excessive sweating, vomiting, fatigue, and distress. Motion sickness is caused by the effects of movement on the inner ear. The inner ear controls our balance, but when we are in motion,

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