Natural Home Cures For Stress

Stress can be caused by a variety of factors both outside the body and within. Millions of people around the world at some time or another feel symptoms of stress. It is a feeling of heaviness and pressure on one’s physical and mental capacities. It is a feeling of being overwhelmed, or of being unsure of how to meet certain standards, and being filled with anxiety. Although a small amount of stress can increase energy and alertness, it can be a

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